Okinawa Blue Zone Tour Ogimi Village
Okinawa Blue Zone Tour Ogimi Village Blue Zone Diet
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Okinawa Blue Zone Tour: The Secret to Longevity and Long Life in Okinawa, Japan


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Discover the Secrets of Wellness & Longevity with the World’s Healthiest People

Embark on an extraordinary journey with our “Okinawa Blue Zone Tour,” where the secrets of longevity aren’t just studied but lived. Okinawa is one of the world’s five Blue Zones and invites you to explore the lifestyle of its centenarians, the healthiest people on the planet. This tour is more than a vacation; it’s a deep dive into the Blue Zone way of life.

Okinawa is One Destination for Japan Island Life and Blue Zone Living

Our tour is based in and around the heart of Okinawa Prefecture Japan, in the northern area of the main island, including the serene Ogimi village (made famous by the book Ikigai, and known for its high number of centenarians). Here, you’ll witness the Blue-Zone for yourself, see how Okinawans live, learn about the healthy diet directly from the source, and discover the unique blend of physical activity, social engagement, and stress-free living that defines Okinawa culture.

Try the World Renowned Healthy Diet and Local Delights

As part of the tour experience, you’ll enjoy Okinawa recipes and Okinawa’s healthy food culture that is not only delicious but also a cornerstone of the Okinawan diet. Our tour includes visits to local restaurants (depending on availability, the famous Emi no Mise, and others), where you’ll try mineral, nutrient, and vitamin rich food with renowned medicinal, and antioxidant properties and learn their secrets to a long, fulfilling life. You will have the opportunity to try not only pork, tofu, and seaweed but also a fresh vegetable selection ranging from the bitter gourd (goya), and mugwort (yomogi) to turmeric (ukon) and the famous purple sweet potato (satsumaimo). 

Exploring the Sunshine & Natural Beauty of Okinawa

The tour isn’t just about cuisine and longevity; it’s also an adventure through the stunning landscapes of Okinawa. From hiking the lush forests of the Yanbaru National Park to river-trekking the pristine rivers to see a waterfall, you’ll see why this island destination is truly one of the world’s “blue zones”. The natural beauty of Okinawa seems to be a testament to the Blue Zone living, where the environment plays a crucial role in health and well-being.

Your True Guide to Long Life

Made famous by an expert on Blue Zone living, author, and explorer Dan Buettner, this tour is not only a small glimpse into traditional Okinawan life but also an educational experience. You’ll learn that while the Blue Zone Netflix series, the Blue Zone project, does a reasonable job of showing the various keys to longevity, you will see for yourself the real reasons the Okinawan people live longer and even live to be 100. It’s not just a tour; it’s a hands-on step towards reflecting on your lifestyle and making changes to increase your life expectancy. 

Join Us on the Okinawa Blue Zone Tour

Ready to explore the Blue Zone Okinawa and learn the secrets of the world’s healthiest people? Book your spot on the Okinawa Blue Zone Tour today (which operates year-round) and take the first step towards a longer, healthier life. Remember, this isn’t just a holiday; it’s spending time on a journey to a less stressful, relaxed pace of life in the beautiful heart of longevity. 

What to Bring

  • Solid footwear (No crocs, heels, etc.)
  • Waterproof Jacket
  • Light fleece or down layer (October – March)
  • Swim Wear (March – November)
  • Rash guard (optional)
  • Towel
  • Change of clothes
  • Small Day Pack
  • Sunscreen, Insect Repellent (optional)

We Provide

  • Bilingual Guide
  • Lunch
  • Drinks
  • Snacks
  • Transport to and from accommodation in Northern Okinawa (see map)
  • All photo and video data

Itinerary and Pricing


  • We operate daily
  • 8:00 am start for accommodation pick-ups
  • 8:30 am start at the meeting point (Nago City)
  • Be prepared for a little bit of walking (1-2 hours depending on the plan)
  • 8-10 hours total with stops along the way and travel time.
Private solo guided tour プライベート・ソロ・ガイド・ツアー

Private Solo



Group of 2 or more 2名以上

Group of 2+